Shania Lynn
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(W)holistic Care: One day at a time.

June 4, 2021 by NurseTwain

When patients arrive to the ER, they present with a “chief complaint”, or the reason that they came to the hospital. We, of course, identify the problem and treat the diagnosis based on evidence based practice. But, we don’t just stop at the diagnosis, nurses identify other needs and even warning signs. We ask about a safe home environment, access to medications, assess health literacy, and even screen for suicidal ideation. This is called holistic care, or treating the whole person rather than just their chief complaint.

Holistic care involves ensuring each patient has the capability to understand their medical history and have access to the resources they need to stay healthy. It is easy to document that the patient refused or is noncompliant, but often their reasoning is quite innocent. Asking questions, and more importantly listening to our patients provides so much more useful information that helps to tie up their story. Doctors are often in and out of a patient room within 15 minutes (if that). I have seen doctors simply ask the nurse how the patient is doing without even laying eyes on them theirselves. Nurses have the opportunity to thoroughly identify each patient need and educational level.

Holistic care can be overwhelming if the patient requires many resources or additional time for teaching. I often remind my patients to take it one step and one day at a time. It is too much to think about everything that needs to be fixed or mended. Start with day one and one change then gradually add in additional disciplines. It all starts somewhere.

Until next shift,

Shania

Filed Under: patient stories Tagged With: holistic, hospital, medicalsurgical, medicine, nurse, nursetwain, nursing, patient, patientstories, patienttalk

Patient Talk

May 19, 2021 by NurseTwain

“It’s easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience.”- Julius Caesar

Recently, I have found myself becoming slow to anger and quick to speak. I have to consciously think about taking a deep breath or even doing yoga to help calm myself down. This lack of patience, I’ve realized, seems to be from a lack of direction. The past few months, I have spent many hours in constant study and dedication to build up my voice acting business. I have spent much less time just being still. It is in the stillness that answers can be found and peace fills the soul. My mind is in constant flight mode as I attempt to audition for any job possible, reach out to as many people as time allows, while also tending to the home and spending time with my husband. I have neglected time for myself to simply sit and reflect on the achievements I have made in these past few months.

I have goals set each day to achieve, but have re-added items such as sit on the porch and read, drink a cup of coffee and watch a favorite show, just sit and be still. Calming my mind and stilling my body are the most challenging things for me to do as I always love to be in constant motion. However, in the loud world we live in, I realize that the peace that is now missing from my life may only return if I allow my body some rest.

Patience is not always easy to give others, yet alone ourselves. We must listen to our bodies and give them what they are craving. I am not normally an annoyed person, but I have definitely been short in times I do not mean to be recently. It’s the Patient Talk with ourselves that can help refuel the soul. I choose to check that off my list today and every day for the week ahead.

Until next shift,

Shania

Filed Under: Nursing tips Tagged With: bestill, nursetwain, patience, patient, patienttalk, talk

Palliative Care: A Day in the Life

April 26, 2021 by NurseTwain

“Life is pleasant; Death is peaceful. It’s the transition that is troublesome”- Isaac Asimov

Palliative care is a field of medicine that focuses on an individual’s and family’s quality of life as they suffer from a chronic illness. It involves ensuring the individual is knowledgeable about their disease process, has all of the resources they need to succeed, and can ultimately end with Hospice care.

Palliative care candidates are those who suffer from chronic illness such as heart failure, COPD, multiple sclerosis, cancer, etc. Hospice is a subset of the umbrella of palliative care, but not all palliative services involve hospice.

Palliative care enables individuals to have the best quality of life for their illness. With the knowledge they need to succeed, individuals with palliative care often live longer, go to the hospital less, and have a higher life satisfaction.

The team involves MDs, RNs, social workers, case managers, and more. They all work together to provide an extra layer of support and listening ears. The team may assist with arranging resources, pain control relating to the illness, advanced care planning, end of life wishes, among many others things.

Today, I got the opportunity to witness a beautiful conversation between a palliative care nurse and a wife of her very ill husband at the bedside in the ICU. The RN opened the conversation to the wife and the wife had unrealistic beliefs regarding her husband’s medical condition. The RN was able to answer questions regarding his diagnosis/prognosis, provide options, pray, and truly listen to the wife’s concerns. Here are a few questions/concerns the wife had that were answered:

  • What will happen if we turn off the machines?
  • Will the doctor say, ‘I told you so’?
  • Will he gasp for air?
  • How will I live without him?
  • I never lost hope in God. This just isn’t in his plan and that is so hard.
  • How do I tell my 3.5 year old granddaughter that papa is not coming home?
  • How do I call and start this conversation with my family?
  • He isn’t getting any better, but my heart hurts so much.
  • I know he wouldn’t want to be on life support, but how do I know when to stop it?

The Palliative Care team gives families and individuals the opportunity to discuss their concerns in a safe environment and the support when they may not even realize they need it. It is a heartbreaking field to be in, but it is truly a calling and the opportunity to witness this interaction was such a blessing.

Do you have any patients or family members that may benefit from palliative care?

Until next shift,

Shania

Filed Under: Nursing tips, patient stories Tagged With: care, nurse, nursetwain, palliative, patient, patientstories, patienttalk

A Glass Half Full

February 16, 2021 by NurseTwain


“For what you see and hear depends a good deal on where you are standing: it also depends on what sort of person you are.” 
― C.S. Lewis

I sit here alone with my two dogs on a snowy afternoon. My alone time often brings on my anxiety as my mind is able to wander. I am stuck inside with a frozen tundra outside. My breakfast plans have been canceled. My husband was picked up to work at the hospital and will be remaining there for 1-2 days. So, I sit. The dogs start barking because they hear kids screaming outside. That is when I think of perspective.

When I was younger, snow days were the best. We got to get off school, enjoy the one time a year we could sled and build a snowman, while my parents were upset because the roads were icy. At that time, we were young and didn’t care because we got to play all day. As an adult, I observe the snow from afar and sit in my cozy home with my anxiety creeping in as I know I’ll be sleeping alone and forcing myself to keep busy. But that is all perspective. Why am I anxious that it is snowing as an adult when before it brought so much joy? How selfish it is of me to be experiencing these feelings when I am resting in a warm home on my day off. I can drink as much coffee as I want to. I can cuddle with my pups and watch as much Netflix as I want. Why does my mind immediately go to anxiety-provoking thoughts? It is all about perspective.

I choose to find the joy in everything. Those kids’ screams are so happy as they get to sled down the parking lot. I get to blast worship music and sing as loud as I want to (and not well) because my husband is not home. I can choose a chick-flick if I want to. I choose to enjoy the beauty of the white blanket of snow (and ice) that is out my window because I have no responsibilities today. I choose to see an unfortunate situation from a positive perspective. I choose to always see the glass half-full.

Until next shift,

Shania

Filed Under: Nursing tips, Uncategorized Tagged With: nurse, nursetwain, nursing, patient, patienttalk, perspective, shania, snow, talk

A Passionate Purpose

February 9, 2021 by NurseTwain

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” —Bishop T.D. Jakes

Wasted time is my biggest fear. Time only moves forward and you cannot get it back. So many people simply settle for the ordinary, go the safe or easy route, and fail to really question what they want to accomplish in their lives.

Begin by exploring what you love to do, then figure out how to make that a career. Anything done with true passion, will make you so much more successful. Even if you have to study extra hard or work longer hours, pursuing your passion will lead you to your purpose and all of that time is time well spent.

The biggest breakthrough I had as a nurse was that the bedside is not where I saw myself forever. I often would have feelings of anxiety, fatigue, and just not looking forward to going into work. Living a life with that constant rotation “just gotta get through these 3 shifts, then it’s the weekend” is not a healthy way to live. We spend a majority of our lives working, why should it be something that is only done to live for the weekend? Why not pursue a career that does not even feel like we are working? That is a life I want to live. Sure, a job is a job and must make ends meet, but it does not have to be stressful or anxiety-provoking 100% of the time.

Recognizing my thoughts and feelings led me to pursue a job change and my voice acting career. I love nursing, but the bedside was burning me out. I was offered a night charge position and really enjoy it so far. The change of pace and daily routine have improved my anxiety and does allow more time for acting auditions!

My ultimate career goals in life are to allow voice acting to be my main source of income and work PRN at the bedside. Nursing is a career I enjoy, but acting is my passion and I will live to pursue it.

Until next shift,

Shania

Filed Under: Nursing tips Tagged With: acting, medicalsurgical, medicine, nurse, nursetwain, nursing, passion, patient, patienttalk, purpose, RN, talk, voice acting

It is okay to be selfish

January 25, 2021 by NurseTwain

“If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”- Dalai Lama

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou

“For the whole law is fulfilled in one word: ‘You shall love your neighbor as yourself.'” – Galatians 5:14 (ESV)

2020 brought isolation, heartache, loss, and change. It brought anxiety and depression into people who previously never had these feelings, and worsened it for those with these issues chronically. With all of these challenges, it also brought many awakenings and lessons. It forced people to look inward and to question the important things in life. It heightened the importance of self care. I don’t know how anyone would have survived (and continue to survive) this season without properly caring for their body, mind, and soul.

I had to remind myself many times that I cannot pour from an empty cup- meaning that I cannot help/care for others if I am not caring for myself. Here are a few things I have done and continue to do to care for myself in the year of the pandemic:

  1. I started to take acting classes and decided to pursue my passion professionally.- I met a lot of wonderful aspiring actors and have become friends with people all over the world.
  2. My husband and I started doing yoga together.
  3. Sticking to a scheduled workout routine.
  4. Healthy meal prepping.
  5. I recognized my long-time need for anxiety medication.
  6. I appreciate life’s little blessings: grocery shopping/cooking with my love, going out to eat, hugging my grandma, going to the movies, going to concerts, being physically present in community.
  7. Attend church virtually- the church is not a building, but the people in it.
  8. I switched from my day shift RN position into a Charge RN position on night shift- definitely the best career move so far.
  9. I started my voiceover business.- I now have a home studio, coach, and can professionally audition for voiceover jobs. I never would have pursued this without taking the time to truly recognize what I want to be when I grow up.
  10. USE MY TIME WISELY- This has been my motto for life. Always set goals, learn new things, read a good book, watch a tv show, exercise, call your friends/family, cuddle with your dog, sleep. Find things to do that are productive, soul-loving activities that are not simply scrolling social media.

Until next shift,

Shania

Filed Under: Nursing tips Tagged With: nurse, nursetwain, patient, patienttalk, selfcare

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615-856-8181
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