Shania Lynn
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NurseTwain

Row, Row, Row Your Boat..

February 9, 2022 by NurseTwain

When we hear those first 5 words.. “Row Row Row your boat..”, we can’t help but finish the nursery rhyme, “gently down the stream, merrily merrily merrily merrily, life is but a dream.” This is simply a commonality that humans share with one another. In nursing, in order to connect with people, it is important to find that common knowledge that we both share to develop a healthy rapport. And sometimes, we must be creative to motivate our patients to do things that would benefit them.

We had an elderly man with dementia and we were rolling him in the bed to change his sheets. He just started singing “Row Row Row your boat” as he was rolling, and of course we all sang along with him. It is those small moments of laughter that can brighten our day along with our patient’s day.

Another time, a nurse began dancing with her elderly patient, just to get him to get out of the chair. They both had a good time!

Some other creative patient encounters included:

  • Bringing a patient to the main lobby to play the piano and sing
  • Wheeling a patient around the unit in a wheelchair to get them out of their room
  • Baptizing a patient in the chapel
  • We have married multiple patients in the hospital room
  • Sitting a patient at the nurses’ station because they didn’t want to be alone
  • And so many more!

All it takes is just a moment to make a connection.

Until next shift,

Shania

Filed Under: patient stories Tagged With: connection, medicalsurgical, medicine, nursing, patient, patienttalk

Being Grateful for the Little

January 25, 2022 by NurseTwain

. “… The foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness.” – Eckhart Tolle, A New Earth

Last night, I cared for a lady with covid who seemed very down when I first walked into the room. She remained on the phone with family as I tried to speak with her and give her her nighttime medications. I began to get frustrated because she was not acknowledging me as she continued to talk on the phone while I do my assessment. After she took her pills, I stepped out of the room and completed the rest of my med pass.

Throughout the night, I checked on her every couple of hours to make sure she didn’t need anything.

At the end of the shift, I rounded my last time and she asked me to bring her a piece of paper and to write down her care team for the night. I brought her the paper and she looked at me with tears in her eyes and said, “you are my favorite. You are the first person that has come in here to check on me multiple times.”

That broke my heart for a couple of reasons.. First, from our first impression, I was not going above and beyond to make her happy since we did not develop a connection due to the initial lack of mutual communication. I felt almost guilty because I shrugged off her persona since she wasn’t wanting to talk with me when I was in the room. Second, Something so simple as to walk into the room to check on a patient should not be so unheard of. This patient so greatly appreciated the human interaction that she wanted to recognize us for simply caring for her.

These covid patients are locked in their rooms for days and unable to see family. Oftentimes, nurses are the only people they physically see while they are in the hospital and it is at those encounters that we can provide the encouragement they need to get better.

Don’t forget the impact that little acts of care and kindness can bring.

Until next shift,

Shania

Filed Under: patient stories Tagged With: COVID19, hospital, medicalsurgical, medicine, nurse, nursing, patient, patientstories, patienttalk

All I want is a nap! The Importance of Sleep

January 19, 2022 by NurseTwain

Sleep is a resource that is given to us to promote natural immunity and healing throughout our bodies. It doesn’t just refuel us for a new day, but it also cleanses our bodies from harmful chemicals, promotes healing, allows increased learning and retention, and relieves stress. Such a powerful resource often gets pressed as the busy-ness of life increases. It is common for Americans to be okay with 4-6 hours of sleep because other activities take priority. But, how much damage is actually being done by chronically depriving ourselves of sleep?

  • WHO recommends 8 hours of sleep for adults per night. A very small percentage of the population can healthily survive on 6 hours, but you are more likely to get struck by lightning than have this gene.*
  • 2/3 of the adult population fail to get adequate sleep, creating a sleep epidemic.*
  • A full 8 hours is important because your bodies immune system acts on multiple REM cycles.*
  • Inadequate sleep leads to multiple medical conditions including cancer, Alzheimer’s, Diabetes, obesity, and so many more!*
  • In a study conducted in South Korea evaluating the effects of “shift work” or nightshift as we say in America, “65% of CCU nurses reported having trouble staying awake with 20% falling asleep at least once” and “inadequate sleep mimics a BAC of 0.5%- 1.0%” (Min, A. et. al, 2020).
  • Dr. Matthew Walker also explains that “after remaining awake for over 15 hours, you are as impaired as a person with a BAC of 0.08%, the legal drinking limit.”

These are just some statistics regarding the importance of sleep hygiene. After reading Matthew Walker’s, Why We Sleep, as well as, conducting my own sleep research, I always prioritize sleep and ensure I get my 8 hours. Prevention over treatment!!

Until next shift,

Shania

References:

Min, A., Hong, H. C., Son, S., & Lee, T. H. (2021). Alertness during working hours among eight‐hour rotating‐shift nurses: An observational study. Journal of Nursing Scholarship, 00, 1–8. https://doi.org/10.1111/jnu.12743–

*Walker, M. P. (2018). Why we sleep: Unlocking the power of sleep and dreams. Scribner, an imprint of Simon & Schuster, Inc.

Filed Under: patient stories Tagged With: MatthewWalker, medicalsurgical, medicine, nurse, nursing, patient, patienttalk, selfcare, sleep, Whywesleep

Nursing Tidbits: Insights from an Inpatient Nurse

January 10, 2022 by NurseTwain

Has anyone told you “don’t do it” or regret that they became a nurse?

  • Did you know that the national turnover rate currently is 8.8-37%, costing hospitals up to $56,000 per nurse according to NSI Nursing Solutions?
  • Nursing is a very stressful job especially in inpatient settings, however nothing is more fulfilling than pursuing your calling. It is important to focus on the “why’s” of becoming a nurse and keeping a list of positive patient stories, in order to remain at the bedside.

How long are actual nursing shifts?

  • Typically, 12 hour shifts. Actual times may vary, but most common is 7a-7p and 7p-7a. Actual clock in time is 6:45 a/pm and clock out is no earlier than 7:15 a/pm.
  • We get two 15 minute breaks and one 30 minute breaks. In reality, we are lucky to get a full 30 minute lunch.
  • My facility limits hours worked in a single shift to 16 hours.

Are raises common?

  • Many hospitals promote annual raises based on a yearly appraisal score. This is a point-based system in which rates performance and quality and then based on your score, your hourly rate will raise by a percentage.
  • Raises can also be given based on credentials. Oftentimes, a certification, higher degree, and more experience will pay more.

Do I have to be a bedside nurse?

  • There are many many nursing jobs that do not involve direct patient care. A nursing license can allow you to work in case management/ discharge planning, nurse educator, Quality, clinical nurse instructor, insurance companies, law firms, office jobs, and so many more!

Do I have to start on a medical floor?

  • I highly recommend beginning on a medical unit for your first year as a nurse. It is not required, but it is a great area to hone all of the skills you worked tirelessly for in nursing school. You also see a huge variety of different cases and learn time management skills.
  • It is not required, but starting out on a mother baby unit for instance will not allow you to perform certain nursing skills and you can lose them if you don’t use them!

How do I prevent burnout?

  • The most important way to prevent burnout and promote a healthy work-life balance is self-care. This can include exercise, a healthy diet, sleep, or any hobbies not medically related that you personally enjoy.
  • Overtime is great to an extent, but it is not something that you want to do every single week if you can avoid it.
  • If you notice you are overly anxious before a shift, connect with a mentor, your nurse educator, or even a licensed therapist to talk about your concerns. Sometimes, just talking to someone can do wonders!

What is something that surprised you about the hospital before clinical rotations?

  • I never had clinical experience in a hospital setting besides volunteering before I started nursing school. I was very naive when it came to actual patient care.
  • I was terrified to even take vital signs. I highly recommend a student nurse externship and tech position.
  • I had never seen a naked man prior to nursing school.. You can only imagine lol.
  • I didn’t realize people were placed in restraints if they became unruly.
  • I didn’t know bed alarms were a thing to prevent falls.
  • I didn’t even know we gave patients a bath in the hospital.. It makes sense, I just never though about it.

Do you have any patient stories that immediately stick out to you?

  • My first ever shot I gave was to a screaming elderly man in a nursing home.
  • I cared for a patient who had necrotic fingers.
  • My oncology patients are the ones I connect with the most.. I followed one lady from the time of her diagnosis until her death from multiple myeloma. We brought her downstairs to play the piano one time and I still watch the video her daughter shared with me.
  • The first hospice patient I ever cared for was also a man in his 50s with raging cancer. He was yellow and looked like a literal skeleton. He and his family were so kind. After he died, his daughters showed me what he looked like prior and he looked like a completely different person. I went home and cried that night.
  • My worst Covid case was a 60 year old woman. She was maxed on optiflow plus a nonrebreather. She kept saying how she didn’t want to be intubated and wished she got the vaccine. She was also so lonely, so I sat and talked with her for awhile. Later that night, we had to transfer her to a step down unit, during the transfer she crashed and her O2 was in the 40s. She was placed on bipap and recovered then, but she eventually died in the unit while intubated.
  • Most recently, I cared for a nurse in her 40s. She developed a psychosis after Covid and was a completely different person.. That one hit home.
  • SO many more…

Until next shift,

Shania

Filed Under: patient stories Tagged With: COVID19, hospital, medicalsurgical, medicine, nursing, nursingadvice, nursingfaqs, patient, patienttalk

The Great Resignation: Nurse PTSD

January 6, 2022 by NurseTwain

They say cardiovascular disease is the “silent killer”, but did you know that many nurses post Covid are suffering from the silent killer of PTSD?

During the peak of Covid, frontline staff were plunged into a plethora of uncertainty. No one knew what Covid was, how it effected the body, what the disease process was, what type of isolation was appropriate, etc. Then came concerns over PPE supply, vaccination status, and most recently, questionable CDC guidance. Nurses lived in a constant fight or flight response as they obsessively watched O2 monitors and prayed for an uneventful shift. The Delta variant proved to be brutal and rampant as more patients were intubated at bedside and transferred to the ICU than many of us saw in our whole nursing careers combined. These patients were so sick and everyone was so critical that nursing had to prioritize patients who were originally healthy and able-bodied, full codes, in order to preserve respiratory equipment as much as possible.

Crisis protocols were in place and meant that we reused single-use PPE and placed a 6L nasal cannula plus a nonrebreather on a patient because we didn’t have enough high flow cannulas. Allow these things to continue for nearly 2 years and now dealing with the third Covid variant, means that nurses are tired and burnt out.

Many nurses are leaving to travel and make more money for the same job duties, some are leaving the bedside and stepping into less stressful job positions, and others are retiring or even just leaving the profession for good.

The struggle we face as a facility and as a nation is critical staffing shortages. Patients will never stop flooding the ER, but what happens when we have no healthcare professionals to properly care for all of these people? More money and incentives are only temporary. A long-term solution involves staff retention and recruitment coupled with staff engagement and empowerment.

Until next shift,

Shania

Filed Under: patient stories Tagged With: COVID19, hospital, medicalsurgical, medicine, nurse, NursePTSD, nursing, patient, patienttalk, PTSD, staffing

‘Twas the night (shift) before Christmas

December 24, 2021 by NurseTwain

‘Twas the nightshift before Christmas, when all through the unit

All creatures were stirring, even at midnight.

The IV fluids were hung on the pole with care,

In hopes, the nurses would not wake the bear,

The patients once snug in their beds,

Now jumping over the rails, despite their meds.

And Betty Lou in her gown, and I with my mask,

Wrestling back to bed, proved quite the task.

Finally, back to the station, the nurses heard a clatter,

We sprang from our chairs to see what was the matter.

Into the next room, we flew in a flash

Tore open the curtain, and found the ash.

“You can’t smoke in this room, no!”

“If you don’t comply, then you may go.”

When, what to my wondering eyes should appear,

Five visitors wandering the halls… Oh dear.

Only 2 visitors allowed, I said quick.

No exceptions, the policy must stick.

The patients, we could not keep tame,

They whistled, shouted, and called us by name.

“Nurse! Nurse! Call the doctor,

Help me! Help me! I have fallen!

Get me up, 911 I call!

Now, leave me alone all!”

As personal dangers arise,

bilateral upper limb restraints, we had to tie.

So, the clock slowly drew

Us, nurses were quite tired, too.

And then, in a twinkling, we heard some shoes,

“Here, take some candy and chocolate as a thank you.”

As I drew in my head, and was turning around,

A bed was alarming all through the town.

A patient, undressed from his head to his foot

And, unfortunately, covered in what looked like soot.

Poop covered his back,

I no longer wanted my chocolate for a snack.

He just smiled and said to “Be Merry”.

Grinning from cheek to cheek, said his name was Larry.

We bathed and tucked him in, like so.

Maybe the night will settle, I hope.

It was Christmas, we reminded ourselves to seek.

A circle of urinals on the wall, we called a wreath.

Med-surg could be quite smelly,

But we did have treats that were filled with jelly.

Some of us dressed like elves,

Bringing some Christmas cheer into ourself.

The hours of 3-5am were always to dread.

Fighting sleep and simply dreaming of bed.

An IV beeping, going berserk.

Fluids and meds and tubing and stickers, back to work.

“Lab called about a critical, did you know?”

There is a do not call order in, MD chose.

30 more minutes… Come on, dayshift, Hustle!

Into my bed, I will soon nestle.

We gave report, and left out of sight.

“Happy Christmas to all, and to all a goodnight”

Filed Under: patient stories Tagged With: christmas, hospital, medicalsurgical, medicine, nightbeforechristmas, nightshift, nurse, nursing, patient, patienttalk, twasthenight

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